Wednesday, September 23, 2015

Jamaican Jerk Spirali Pasta

A delicious whole wheat Pasta made with Tomato & Basil Pasta Sauce, Green Capsicum and garnished with Cheese!

There are days when you are craving to eat something yummy in the comfort of your home but you are not in a mood for too much hassle. So what do you do?

I'l tell you what I did! I called up my favorite store Bake Heaven and ordered for Pasta and a ready made Pasta Sauce. Sometimes its ok to take shortcuts in life ;)

Once I received my order, cooked up this yummy dish within 20 mins.

So simple to make and so delicious to taste!


1 tbsp Olive Oil
1 cup Whole Wheat Spirali Pasta
3 tbsp ready made Tomato Basil & Pasta Sauce
2 tsp Jamaican Jerk Seasoning
1 Green Capsicum cut lengthwise
1 tsp Garlic paste
Salt to taste
1 tsp Oregano
1 tsp Paprika Powder
1 tsp Sugar
1 Amul Cheese Cube grated for garnishing
Half cup Water


Heat Olive Oil in a pan, add garlic paste and cook till it turns deep in color.
Add pasta sauce, add Jamaican Jerk Seasoning, Oregano and Paprika Powder and cook on low flame for a 2-3 minutes. 
Add water and give it a boil, then reduce the flame and cook till water starts thickening.
Add green capsicum while the water is thickening.
Add sugar.
Add boiled pasta and cook for a few minutes till the pasta gets coated with the sauce properly.
Garnish with Cheese and serve Hot!

Relish it :)

Happy Cooking & Happy Eating



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