Sunday, June 1, 2014

The Three P Salad - Potato, Pineapple and Peas Salad

The Three P Salad - Potato, Pineapple and Peas Salad

This is my special salad where I have wrapped potatoes, pineapple and peas along with bread croutons using chia seeds and walnuts for their nutty flavor, rose petals for looks and pleasant rose taste, spiced it with peppers and oregano in a creamy dressing of mayonnaise and cream.

Chia seeds have many health benefits and are also better than flax seeds. Here is the link if you want to know more about chia seeds -

1 tin pineapple
8-10 baby potatoes - boiled and peeled
1/4 cup peas - boiled
2 cheese cubes grated
1 cup mayonnaise
1/2 cup cream
1 tsp salt
1 tsp cayenne pepper grounded
1 tsp white pepper grounded
1 tsp oregano
1 tsp sugar
1 tsp grounded rose petals
1/2 cup bread croutons 
2 tsp chia seeds
50 gms walnuts
1/2 tsp red chilli flakes


Cut baby potatoes in round slices.
Wash 5-6 slices of pineapple and cut it into pieces like you can see in the picture.
To make the salad dressing, mix together in a bowl, mayonnaise, cream, salt, both pepper's, oregano, sugar, ground rose petals, grated cheese, red chilli flakes, half chia seeds and walnuts broken into small pieces. Put it in the refrigerator to cool for sometime. 
Place baby potatoes, peas, pineapple, bread croutons in a bowl. Pour the dressing over the veggies and mix well. Decorate it with pineapple, bread croutons powder, chia seeds, grated cheese and walnuts and rose petals.
Keep it in the refrigerator for half an hour minimum or till serving time. 

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